Strawberry Banana Quesadilla
Looking for a quick and delicious after-school snack? These Strawberry Banana Quesadillas combine Nutella, peanut butter, and fresh fruit in a crispy, buttery tortilla! A perfect mix of sweet, nutritious, and kid-approved, this 5-minute snack is ideal for busy moms looking for an easy win.
As busy moms, finding a nutritious and appealing after-school snack can be a challenge—especially when picky eaters are involved! This simple and tasty Strawberry Banana Quesadilla is a perfect solution.
Combining the sweetness of Nutella, the protein boost from peanut butter, and the natural goodness of bananas and strawberries, all wrapped in a crispy, buttery tortilla, this easy snack is a mom-win for both taste and nutrition.
Why Moms Love This Snack
🍓 Kid-Approved Flavor – Nutella + peanut butter make it irresistible!
🍓 Nutrient-Packed – Fresh fruit + healthy fats for balanced energy.
🍓 Fast & Easy – Ready in just 5 minutes with simple ingredients.
🍓 Budget-Friendly – Uses pantry staples—no need for extra shopping.
Benefits of this Tasty Fruit Quesadilla
NUTRITIONAL BENEFITS
🍌 Bananas: Rich in potassium, bananas help maintain healthy blood pressure and heart function. They also provide an excellent vitamin B6 and fiber source, aiding digestion and overall energy levels.
🍓 Strawberries: Packed with vitamin C, manganese, and antioxidants, strawberries help boost the immune system and promote healthy skin. They are also low in calories, making them a guilt-free addition to any snack.
🥜 Peanut Butter: A simple source of protein and healthy fats, peanut butter helps keep kids full and energized. Peanut butter also contains essential vitamins and minerals such as vitamin E, magnesium, and potassium.
A Snack that Pleases Parents & Kids
Appeal to Picky Eaters: The combination of Nutella and peanut butter makes this snack irresistible, ensuring that even the pickiest eaters get a dose of fruits.
Energy Boost: The natural sugars from the fruits and the protein and fats from peanut butter provide a balanced energy boost that keeps kids fueled until dinner.
Easy to Make: These quesadillas contain simple ingredients and minimal prep time; this recipe is perfect for busy parents looking for a quick and nutritious snack.
Budget-friendly: Most of the ingredients are pantry staples you already have, so you don't have to put a dent in an already tight budget. (FYI: Look for Nutella at places like Costco and BJ's, where they often put large containers on sale!)
Strawberry Banana Quesadilla
These Strawberry Banana Quesadillas combine Nutella, peanut butter, and fresh fruit in a crispy, buttery tortilla!
Ingredients
- 2 flour tortillas
- 1 ripe banana, sliced
- 4-5 fresh strawberries, sliced
- 2 tablespoons Nutella
- 2 tablespoons peanut butter
- 1 tablespoon butter
Instructions
- Slice the banana and strawberries into thin pieces.
- Lay one tortilla flat on a plate or cutting board.
- Spread a layer of Nutella on one half of the tortilla.
- Spread a layer of peanut butter on the other half.
- Place the banana slices on one side and the strawberry slices on the other side, ensuring an even distribution.
- Fold the tortilla in half, pressing gently to secure the fillings.
- Heat a frying pan over medium heat and add the butter, allowing it to melt and coat the pan.
- Place the folded tortilla in the pan and cook for 2-3 minutes on each side until golden brown and crispy
- Remove the quesadilla from the pan and let it cool slightly.
- Cut into wedges and serve warm.
- Sprinkle with powdered sugar for extra fun (but not if your kids are already bouncing off the walls ha!)
Nutrition Facts
Calories
797Fat
44 gSat. Fat
23 gCarbs
91 gFiber
10 gNet carbs
81 gSugar
43 gProtein
16 gSodium
686 mgCholesterol
30 mg
