Strawberry Banana Quesadilla

Looking for a quick and delicious after-school snack? These Strawberry Banana Quesadillas combine Nutella, peanut butter, and fresh fruit in a crispy, buttery tortilla! A perfect mix of sweet, nutritious, and kid-approved, this 5-minute snack is ideal for busy moms looking for an easy win.

 
 

As busy moms, finding a nutritious and appealing after-school snack can be a challenge—especially when picky eaters are involved! This simple and tasty Strawberry Banana Quesadilla is a perfect solution.

Combining the sweetness of Nutella, the protein boost from peanut butter, and the natural goodness of bananas and strawberries, all wrapped in a crispy, buttery tortilla, this easy snack is a mom-win for both taste and nutrition.

Why Moms Love This Snack

🍓 Kid-Approved Flavor – Nutella + peanut butter make it irresistible!
🍓 Nutrient-Packed – Fresh fruit + healthy fats for balanced energy.
🍓 Fast & Easy – Ready in just 5 minutes with simple ingredients.
🍓 Budget-Friendly – Uses pantry staples—no need for extra shopping.

Benefits of this Tasty Fruit Quesadilla

 
healthy afterschool snack with fruit
 

NUTRITIONAL BENEFITS

🍌 Bananas: Rich in potassium, bananas help maintain healthy blood pressure and heart function. They also provide an excellent vitamin B6 and fiber source, aiding digestion and overall energy levels.

🍓 Strawberries: Packed with vitamin C, manganese, and antioxidants, strawberries help boost the immune system and promote healthy skin. They are also low in calories, making them a guilt-free addition to any snack.

🥜 Peanut Butter: A simple source of protein and healthy fats, peanut butter helps keep kids full and energized. Peanut butter also contains essential vitamins and minerals such as vitamin E, magnesium, and potassium.

A Snack that Pleases Parents & Kids

  • Appeal to Picky Eaters: The combination of Nutella and peanut butter makes this snack irresistible, ensuring that even the pickiest eaters get a dose of fruits.

  • Energy Boost: The natural sugars from the fruits and the protein and fats from peanut butter provide a balanced energy boost that keeps kids fueled until dinner.

  • Easy to Make: These quesadillas contain simple ingredients and minimal prep time; this recipe is perfect for busy parents looking for a quick and nutritious snack.

  • Budget-friendly: Most of the ingredients are pantry staples you already have, so you don't have to put a dent in an already tight budget. (FYI: Look for Nutella at places like Costco and BJ's, where they often put large containers on sale!)


Strawberry Banana Quesadillas

Ingredients:

  • 2 flour tortillas

  • 1 ripe banana, sliced

  • 4-5 fresh strawberries, sliced

  • 2 tablespoons Nutella

  • 2 tablespoons peanut butter

  • 1 tablespoon butter

Instructions:

  1. Prepare the Ingredients:

    • Slice the banana and strawberries into thin pieces.

  2. Assemble the Quesadilla:

    • Lay one tortilla flat on a plate or cutting board.

    • Spread a layer of Nutella on one half of the tortilla.

    • Spread a layer of peanut butter on the other half.

    • Place the banana slices on one side and the strawberry slices on the other side, ensuring an even distribution.

  3. Fold and Cook:

    • Fold the tortilla in half, pressing gently to secure the fillings.

    • Heat a frying pan over medium heat and add the butter, allowing it to melt and coat the pan.

    • Place the folded tortilla in the pan and cook for 2-3 minutes on each side until golden brown and crispy.

  4. Serve:

    • Remove the quesadilla from the pan and let it cool slightly.

    • Cut into wedges and serve warm.

    • Sprinkle with powdered sugar for extra fun (but not if your kids are already bouncing off the walls ha!)


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